- #The untethered soul how to
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- #The untethered soul free
You free yourself from finding yourself, you are the one who notices these things. #The untethered soul how to
This question isn’t asking how to get rid of the problem but asking how to protect yourself from feeling it. What is it that you can say or do in order to not feel lonely? When your lonely, you find yourself pondering what to do about your loneliness. The choice is to avoid the thorn, or decide that it is so disturbing you need to take it out. When you are open you feel this energy, it flows through. When you break up with a girl and cant get out of bed, then says hey come over I am naked, how quick can you do it?. If you look at the times when you are in love, or excited and inspired about something, you were filled with energy you didn’t want to eat. You can pull back and experience everything. You have become an awakened being when you are totally immersed in the show and forgot who you were. #The untethered soul movie
Once the movie gets control of your thoughts, its over.You’ll be completely absorbed in the experience
When all five senses are working together, you don’t stand a chance. What will happen if in the movie you could experience smell and taste? You surely would get caught up in that one, the sensory input has doubled, the number of objects drawing on your consciousness has doubled. Synchronization of sound and sight is very important if your consciousness is to become absorbed in the movie. You may go 2 hours without any awareness of yourself. #The untethered soul tv
When you watch TV you are quite absorbed, as visually and auditorily your senses are feeling caught up, in the engaging film. When you are in this lost state, you get so totally absorbed in the object of thoughts, feelings, and the senses you forget the subject. This distinction is exactly the difference between being aware that you are aware in your daily life, and not being aware that you are aware. Hey, look! I’m dreaming that I am flying. From back in here somewhere, I look out, and I am aware of the events, thoughts, and emotions that pass before me”. That is a fascinating story, but I didn’t ask you what has happened since you were born, I asked you “who are you?”. 
My label is Sally Smith, born in 1965 in New York, I live in queens etc But you feel you owe this voice an answer I’m really getting nervous about this, what should I do?” If someone outside of you said that, you would ignore them.
If you’re going to a wedding it may say “Maybe this is not the right person. It pulls you out of whatever you are enjoying doing, no matter how enjoyable and suddenly your paying attention to what it has to say. You have to watch this if you want to be free from it Spend a day watching what your inner roommate does. If you haven’t reached this awareness, start to watch. You’re so close you don’t realize you’re hypnotized into listening to it. It just talks and talks and talks, you generally don’t notice it because you don’t take a step back from it. You will not be able to solve anything outside until you own how the situation affects you inside. You will never be OK solving problems outside, there is always the next problem. Look inside and see what part of you is having a problem with jealousy If your feeling jealous, rather than seeing how you can protect yourself. The only way to find peace and contentment is to realize the ‘I’ that is always talking will never be content. This is done by constantly remembering you are the one inside noticing the talking. True growth is transcending the part of you that is not OK and needs protection. You will notice that the mind talks all of the time because you gave it a job to do. Basically, you re-create the outside world inside yourself, and then you live in your mind. The narration makes you more comfortable about the world around you. If you have a build-up of nervous, fearful, or desire based energies inside, the voice becomes extremely active. It’s the commotion the mind makes about life that causes problems The real cause of problems is not life itself. 
You are the one who hears the voice, you are the one who notices who is talking If you are hearing it talk, it is obviously not you.It is a shocking realization when you first notice your mind is constantly talking.If you’re smart you will take a step back and examine this voice and get to know it better.What is it? Sally… Sue? She just told me yesterday, what’s the matter with me, this will be embarrassing” Grab a copy of The Untethered Soul here: –Singer/9781572245372/?a_aid=adamsbook We were perhaps a little out of our comfort zone on this one, but keep your heart open and don’t close over on us – the path to unconditional happiness is here. The Untethered Soul talks about becoming free from limitations, soaring beyond your boundaries, finding inner peace and freedom, and learning to navigate your thoughts and emotions. The Untethered Soul – by Michael A Singer
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